Carne asada steak quesadilla with peppers, onion and pepper jack cheese 
383 calories 
23 grams fat 
12 grams carbs 
32 grams protein 
322 mg sodium
2 gm sugar
Sweet potato and zucchini 
 191 calories 
  7 gm carbs 
  3 gm protein 
  6 gm fat 
  3 gm sugar